Nutritional Information
Delicious Chocolate Shake
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories: 253
Calories from Fat: 88
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% Daily Value *
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Total Fat
9.7g
15 %
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Saturated Fat
6.1g
31 %
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Cholesterol
34mg
11 %
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Sodium
153mg
6 %
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Potassium
529mg
15 %
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Total Carbohydrates
32.2g
10 %
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Dietary Fiber
1g
4 %
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Protein
10g
20 %
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Sugars
30.3g
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Vitamin A
13 %
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Vitamin C
1 %
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Calcium
42 %
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Iron
8 %
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Thiamin
12 %
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Niacin
15 %
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Vitamin B6
7 %
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Magnesium
17 %
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Folate
11 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.