Delicious Beef Tongue Tacos Recipe -
Delicious Beef Tongue Tacos Recipe
  • READY IN 8+ hrs

Delicious Beef Tongue Tacos

Recipe by  

"This is a really mouth-watering way of making tongue. It practically melts in your mouth. Enjoy!"

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Ingredients Edit and Save

Original recipe makes 20 tacos Change Servings
  • PREP

    15 mins
  • COOK

    8 hrs 15 mins

    8 hrs 30 mins


  1. Place the beef tongue in a slow cooker and cover with water. Add the onion slices, garlic, and bay leaf. Season with salt. Cover and cook on Low overnight or 8 hours. Remove the tongue and shred the meat into strands.
  2. Heat the oil in a skillet over medium heat. Cook the tomatoes and peppers in the hot oil until softened on all sides. Remove the tomatoes and peppers in a blender, keeping the oil on the heat; season with salt. Blend briefly until still slightly chunky. Cook the diced onion in the skillet until translucent; stir in the tomato mixture. Cook another 5 to 6 minutes. Build the tacos by placing shredded tongue meat into a tortilla and spooning salsa over the meat.
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Reviews More Reviews

Most Helpful Positive Review
Mar 06, 2009

This recipe is simple, delicious, and easy to make. For those of you that have never made "tacos de lengua," make sure you peel off the outer layer of skin before you shred the meat!

Most Helpful Critical Review
Nov 18, 2011

I cooked recipe exactly but found my tongue lacking in salt and falvor. I had to purchase Taco seasoning to season the beef so that it would have an authentic taco flavor

Dec 15, 2008

Good recipe. My husband loved it. When I bought the tongue at the store he said, "that's just for you." But after he ate the tacos he said they were the best he's ever had. I'll tell him what they were made of when I'm done with this:) I made the tongue just as written, but just made a cold salsa like another reviewer adding lime and cilantro. I give it a 4 because although the meat was melt in your mouth good, it was missing a little something to me. Felt a lot like eating a roast beef taco. I might put a few more spices next time I cook the tongue. Yummy though

Jun 27, 2008

Delish. Keeper. Instead of cooking the tomatoes, peppers, and onions, I chopped them up by hand and added a handful of cilantro and a squeeze of lime to make salsa and serve with the tacos.

Mar 03, 2008

This is my recipe passed down from my mother. I just love it, and I hope you all enjoy it as well!

May 30, 2008

Delicious! The meat is so tender. Follow the recipe, no changes needed. My kids didn't know what they were eating, they thought it was roast beef. It was so good that when I told them what it was they didn't gross out! I will be making this recipe over and over. Thanks for sharing!

Nov 16, 2008

I was hesitant to try this recipe, but boy am I glad I did try it! I changed a couple of things tho, I added chicken bullion to the water, and I cooked it on high for 5 hours for a 4.5lb tongue... It came out amazing! So tender and full of flavor, I will definitely be making this again!

Jan 19, 2012

Hi, Cooked as per recipe. No problems and the skin peeled off easily. Overall, both myself and “she who must be obeyed”, thoroughly enjoyed it. However, both of us thought the tongue itself was a bit bland. A bit like boiled beef with a touch of garlic. However, the salsa was as spicy and full of flavour as I thought it would be. A real bonus which really livened up the meat. As a pair, they go excellently together. If I do again, I probably will add something to the meat broth and, more because I tend to tweek and experiment, try something like lime or lemon and cilantro, maybe even a touch of fresh ginger with the salsa. The salsa is a big save for future use. At minimum, a four star recipe. Cheers.


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  • Calories
  • 227 kcal
  • 11%
  • Carbohydrates
  • 14 g
  • 5%
  • Cholesterol
  • 66 mg
  • 22%
  • Fat
  • 14 g
  • 21%
  • Fiber
  • 2.1 g
  • 8%
  • Protein
  • 11.4 g
  • 23%
  • Sodium
  • 46 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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