This recipe is delicious and healthy. The fat in the avocado is the "good cholesterol", which certainly beats the "bad cholesterol" in mayonnaise. Since I changed to olive oil almost exclusively, and I eat at least 4 avocados a week, my cholesterol medication has been a thing of the past. They really mean it when the commercial says "Eat more avocados".
My husband and I like our foods salted "differently", so I make this spread with no salt and we each salt our sandwiches the way we prefer. Also, I think the amount of mustard is perfect, but we both really LIKE mustard. I can imagine those who don't would think the amount of mustard should be adjusted down.
But, I feel that without any changes, this egg salad ROCKS!
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This recipe is delicious and healthy. The fat in the avocado is the "good cholesterol", which...