Delicata Creamy Squash Soup Recipe -
Delicata Creamy Squash Soup Recipe

Delicata Creamy Squash Soup

Recipe by  

"A rich and creamy soup, great for cold winter nights."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 -6 servings Change Servings
  • PREP

    20 mins
  • COOK

    1 hr 15 mins

    1 hr 35 mins


  1. Preheat oven to 325 degrees F (165 degrees C). Place the squash, cut sides down, in a baking dish. Add 1/8 inch water in baking dish, cover with foil and bake 35-40 minutes or until tender. Cool.
  2. In a large saucepan, melt butter. Add onion and cook over low heat, stirring occasionally until onion is softened but not brown.
  3. Scrape the squash out of the flesh and add to onions. Add the stock and heavy cream. Cook over moderate heat, stirring occasionally, about 25 minutes.
  4. Puree the soup in a blender or food processor. Season with salt and pepper to taste and serve.
Kitchen-Friendly View

Reviews More Reviews

Most Helpful Positive Review
Oct 21, 2006

this is a wonderful fall soup! i used buttercup squash, because that is what i had on hand. roasting the squash gives the soup a nutty, full bodied flavor. i had to roast the squash for about a full hour because the buttercup are larger than delacata, of course. i adjusted the ratio of broth and cream slightly based on my amount of squash. 2 buttercup squash, 2 cups broth, and 1 cup cream. it turned out perfect. pureeing the soup at the end makes it so frothy and light tasting. it was a huge hit with our dinner guests! add a couple little sprigs of fresh chives on top when serving for an elegant presentation. will definitely make this again. it was so simple and delicious!

Most Helpful Critical Review
Oct 09, 2014

It was good. "Ok" but my best friend makes a squash soup that's to die for so this is just ok. I've had much better

Dec 18, 2003

I love this recipe! I've also made it for several potlucks and everyone can't believe how good this is. It takes a bit of time to cook the squash and scrap them since they are so small, but oh is it worth the effort. I've modified the ratio so that it fits better with what I can find in the store. 4 squash to 4 cups broth to 2 cups(1 pint) cream. This gives a little more squash so the soup is a little thicker. I also add several health pinches of nutmeg which really tops it off well. Oh and since this recipe has so few ingredients, buy high quality. I've found Pacific Foods Organic vegetable broth (1 Quart) is SO much better than bullion cubes. Thank you Sue!!!

Jan 09, 2005

We loved this -- but we didn't have quite the right ingredients -- I made it with a combination of butternut squash and delicata squash and I cooked the squash in the microwave. Could it be even better with roasted squash? We'll try it that way too. I also tried adding nutmeg -- one of the other reviewers mentioned that. A healthy pinch makes for a subtly stronger flavor for the soup. Yumm!

Oct 30, 2007

I think delicata squash is a must for this recipe; it imparts a sweetness you won't get with butternut. I added some ground nutmeg and ginger, replaced half and half for heavy cream and actually put in less than the recipe called for, and it was still super creamy. This soup does wonders in conjuring up fall leaves, crisp temperatures, the feel of New England!

Oct 14, 2006

wow, really really nice soup. ended up using butternut squash and it was delicious. for those who have not yet invested in a home kitchen 'wand,' you should! just put it in the pot of soup and go - it's smooth as silk!

Nov 17, 2006

This recipe was fabulous. I just became aware of the delicata squash. What wondeful sweet flavor is has. I have sent this to all my friends I liked it so much.

Dec 18, 2003

Great recipe! The roasting really adds a wonderful nutty-sweet flavor. Great with butternut squash also, just have to roast a bit longer. Obviously better with home-made stock if you happen to be boiling some chicken up or have veggies on hand.


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 417 kcal
  • 21%
  • Carbohydrates
  • 34 g
  • 11%
  • Cholesterol
  • 110 mg
  • 37%
  • Fat
  • 31.6 g
  • 49%
  • Fiber
  • 4.9 g
  • 19%
  • Protein
  • 4.4 g
  • 9%
  • Sodium
  • 344 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
Subscribe Today!

In Season

Chicken Breast Recipes
Chicken Breast Recipes

With our 2,700+ chicken breast recipes, you'll never serve the same old chicken again.

Zucchini On The Grill
Zucchini On The Grill

The firm, juicy texture of zucchini make them a perfect side to toss on the grill.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Butternut Squash Soup II

Showcase the delicious flavors of squash in this creamy, low-fat soup.

Shortcut Squash Soup

Follow these simple shortcuts for delicious butternut squash soup.

Butternut Squash Soup

See how to make a versatile squash soup.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States