Deception Pass Curried Lentil Soup Recipe - Allrecipes.com
  • READY IN ABOUT hrs

Deception Pass Curried Lentil Soup

Recipe by  

"Several years ago, I tried this vegan soup at Deception Pass Grill and I had to have the recipe. Bursting with flavor, this spicy and vibrant soup is not only a pleasure to eat, but is also perfect for these cold winter nights ahead."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Heat olive oil and curry paste in a large pot over medium heat; cook and stir onion, carrot, celery, red bell pepper, and red pepper flakes until onion is softened and translucent, 5 to 10 minutes. Break the bouillon cubes into onion mixture; add lentils and stir.
  2. Pour enough water into the pot, so the water line is 1 inch above the lentil and onion mixture; bring to a boil, reduce heat to low, and simmer until lentils are fully cooked, about 40 minutes. Stir spaghetti sauce into the soup and simmer 5 minutes. Stir cilantro and black pepper into soup right before serving.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 50 mins
  • READY IN 1 hr 5 mins
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Nutrition

  • Calories
  • 339 kcal
  • 17%
  • Carbohydrates
  • 48.4 g
  • 16%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 9 g
  • 14%
  • Fiber
  • 21 g
  • 84%
  • Protein
  • 16.7 g
  • 33%
  • Sodium
  • 389 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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