Date-Marshmallow Waldorf Salad

SUBMITTED BY: Linda

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

415

Calories from Fat

286

% Daily Value *

Total Fat 31.8g

49 %

Saturated Fat 9.4g

47 %

Cholesterol 49mg

16 %

Sodium 206mg

8 %

Potassium 331mg

9 %

Total Carbohydrates 34.2g

11 %

Dietary Fiber 4.1g

16 %

Protein 3.9g

8 %

Sugars 27.8g

Vitamin A

11 %

Vitamin C

9 %

Calcium

6 %

Iron

10 %

** Thiamin

9 %

** Niacin

12 %

** Vitamin B6

14 %

** Magnesium

14 %

** Folate

13 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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