Dana's Tropical Fruit Smoothie Recipe - Allrecipes.com
Dana's Tropical Fruit Smoothie Recipe
  • READY IN 5 mins

Dana's Tropical Fruit Smoothie

Recipe by  

"A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    5 mins
  • READY IN

    5 mins

Directions

  1. Combine undrained can of pineapples, yogurt, banana, and ice cubes in a blender. Blend while adding orange juice until fruit is pureed and it is the desired consistency.
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Reviews More Reviews

Most Helpful Positive Review
Jul 31, 2012

I used one large frozen banana and skipped the ice. Good but a really runny smoothie. I would make this again but I would drain the pineapple first.

 
Most Helpful Critical Review
Dec 07, 2003

This was okay, but pretty flavorless. I make smoothies for breakfast every morning and all of them have more flavor than this.

 

33 Ratings

Dec 07, 2003

This recipe was very creamy! I cut the recipe and half and had more than enough. I also used twice the number of ice cubes because i like my smoothies with more ice, but it is truly up to you.

 
Dec 07, 2003

I preferred it with about 2Tbs of orange blossom honey added in, but it's really good!

 
Dec 07, 2003

This is such a smooth and delicious drink-just perfect! Thank you for the recipe.

 
Apr 22, 2004

We really like this recipe. I too found that adding a tablespoon or 2 of honey helped boost the flavor. I use vanilla yogurt sometimes too. Adding a few strawberries really makes it good! Thanks for the recipe.

 
Nov 16, 2004

A very good recipe but works much better and has more flavour without the ice.

 
Apr 10, 2007

Pretty good. I'm an avid smoothie maker and find that using frozen fruit is a good way to avoid using the ice which can water down the drink if you're not careful.

 

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Nutrition

  • Calories
  • 311 kcal
  • 16%
  • Carbohydrates
  • 68 g
  • 22%
  • Cholesterol
  • 7 mg
  • 2%
  • Fat
  • 2.5 g
  • 4%
  • Fiber
  • 3.5 g
  • 14%
  • Protein
  • 8.8 g
  • 18%
  • Sodium
  • 92 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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