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Dana's Breakfast Special

By: Chileanavocados.org  
"Dana Thomas is an avocado expert. His company imports Chilean Hass Avocados and he's surrounded by avocados all day every day. So what's his favorite breakfast? A poached egg with avocado slices on an English muffin. He tops his with salsa. You can add jalapenos, chopped onions, cheese or whatever."

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Original Recipe Yield 1 servings
 

Ingredients

  • 1 slice whole wheat bread or English muffin, toasted
  • 1 egg, poached
  • 1/4 Chilean Hass avocado, sliced

Directions

  1. Top a toasted English muffin half with a poached egg and avocado slices. If desired, add other favorite toppings such as salsa, chopped jalapenos, onions, or cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 273 | Total Fat: 12.7g | Cholesterol: 186mg

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