Dairy and Wheat Free Apple-Cinnamon Spelt Waffles Recipe - Allrecipes.com
Dairy and Wheat Free Apple-Cinnamon Spelt Waffles Recipe
  • READY IN 35 mins

Dairy and Wheat Free Apple-Cinnamon Spelt Waffles

Recipe by  

"You'd never guess these waffles are made without milk and wheat flour. They are so tasty you'll want to add them to your 'use often' recipes."

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Ingredients Edit and Save

Original recipe makes 5 servings Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. Preheat and grease a waffle iron according to manufacturer's instructions.
  2. Beat egg whites in a glass or metal bowl until foamy and stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
  3. Mix spelt flour, baking powder, salt, and cinnamon together in a bowl. Whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl; pour into flour mixture. Stir to combine. Fold egg whites into batter, leaving some clumps.
  4. Pour about 1 cup batter into waffle iron; cook until golden brown and crispy, 5 to 10 minutes. Repeat with remaining batter.
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Reviews More Reviews

Aug 05, 2012

Great recipe! I substituted applesauce for the apples, just for ease. Don't skip the oil if you use applesauce, they won't bind together properly! Best gluten free waffles I've tried so far!

 
Sep 30, 2012

These were good! I did not separate the eggs but incorporated the whole eggs into the batter. I loved having the tiny pieces of apple plus the addition of extra cinnamon and a touch of nutmeg by me. Almond milk was used since it was was I had. The batter was made up the night before to help the morning go much easier. One could probably make up the batter with the egg yolks the previous evening and then whip the egg whites in the morning...but sounds like extra dirty dishes to me! NOTE: spelt is NOT wheat-free. It is an ancient type of wheat but with much less gluten than modern wheat.

 
Apr 12, 2013

These could have been made with less oil, they are greasy! They are light and fluffy,. They turn out to be a crispy kind of waffle, which I have not enjoyed for quite a while when using whole grain flours! Good taste!

 
Jan 13, 2013

I used regular milk and applesauce because that's all I had on hand, but the whole family liked it. I also added a bit of nutmeg and just beat the whole eggs in to save time, so I guess I didn't really follow the recipe to much, but as a base recipe it worked well.

 
Sep 09, 2013

This is a go to recipe for me now...beautiful with the apple and cinnamon (I also add a touch of nutmeg)...I use half the oil and about 2 Tblsp of ground flaxseed...also I usually blend oatmeal and some water to make oaty milk rather than soya for even more deliciousness :) Love that there is no need for sugar! My favourite way to serve this is with blueberries fresh or thawed frozen and maple syrup...yum!

 
Jun 26, 2014

Spelt is a type of wheat and contains gluten. It does have a wonderful flavor.

 

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Nutrition

  • Calories
  • 425 kcal
  • 21%
  • Carbohydrates
  • 39.3 g
  • 13%
  • Cholesterol
  • 85 mg
  • 28%
  • Fat
  • 26.2 g
  • 40%
  • Fiber
  • 2.6 g
  • 10%
  • Protein
  • 11 g
  • 22%
  • Sodium
  • 391 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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