Dairy Free Whole Wheat Pancakes

SUBMITTED BY: Kimberly  PHOTO BY: sueb 

"These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!"
Dairy Free Whole Wheat Pancakes Recipe
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups whole wheat pastry flour
  • 1/4 cup wheat germ
  • 3 tablespoons soy flour
  • 2 tablespoons white sugar
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 eggs
  • 1/4 cup canola oil
  • 1/4 teaspoon almond extract
  • 2 cups soy milk

What to Drink?

Cocktail Blood Orange Bellini
Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  2. Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on nov. 12, 2003 by veggigoddess 
Just a note to the last reviewer: You can use soymilk w/ just about any recipe that calls for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on nov. 14, 2003 by roxanne 
I have made this recipe numerous time and they always turn out great. I increased the almond... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on may 8, 2008 by Laurie 
Since I didn't have a few of the ingredients, I substituted. For wheat germ, I used ground up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on oct. 7, 2003 by LUX 
Great!!! Wow, a receipe that I can use that soy milk!!! I just love this receipe I can use... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on aug. 31, 2005 by ZOPOOH 
I thought this recipe was excellent. My four year old wants to have pancakes like every other... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on jun. 15, 2005 by DUNTEACHN 
I have been looking for a healthy pancake recipe that made thick fluffy pancakes and this is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on jan. 1, 2006 by GOLDILOXX 
I love this recipe. I add 1 t. of almond extract as well. I think it really highlights the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on jul. 3, 2005 by BREADLOVER55 
We made these pancakes with skim milk and a little butter instead of the soy milk. We added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on mar. 4, 2004 by VERULA 
My mother used to make us whole wheat pancakes when I was younger and they were always dense... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on jan. 22, 2003 by DKOKER 
These are yummy - just like cookies! They're very light and fluffy too. I bet they'd be good... MORE


 
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Nutritional Information
Dairy Free Whole Wheat Pancakes

Servings Per Recipe: 5

Amount Per Serving

Calories: 353

  • Total Fat: 17.5g
  • Cholesterol: 128mg
  • Sodium: 482mg
  • Total Carbs: 38.6g
  •     Dietary Fiber: 6g
  • Protein: 14.2g

VIEW DETAILED NUTRITION

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