Dairy Free Whole Wheat Pancakes Recipe - Allrecipes.com
Dairy Free Whole Wheat Pancakes Recipe
  • READY IN 40 mins

Dairy Free Whole Wheat Pancakes

Recipe by  

"These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!"

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Ingredients Edit and Save

Original recipe makes 4 to 6 serving Change Servings
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  • PREP

    10 mins
  • COOK

    30 mins
  • READY IN

    40 mins

Directions

  1. Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  2. Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.
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Reviews More Reviews

Most Helpful Positive Review
May 08, 2008

Since I didn't have a few of the ingredients, I substituted. For wheat germ, I used ground up oatmeal. For soy flour, I used more whole wheat flour. For canola oil, I used olive oil. For soy milk, I used rice milk. And then, I only had two eggs and it still turned out delicious! Imagine that! :) I also added strawberries and maple syrup. YUM!

 
Most Helpful Critical Review
Jul 12, 2010

These pancakes are very heavy. They fill you up fast & taste o.k. but they are a little too heavy for me.

 
Nov 12, 2003

Just a note to the last reviewer: You can use soymilk w/ just about any recipe that calls for milk. There's no special recipe that you need to use soy for. I nebver ever use regular milk in baking and I make everything from brownies to cake to cookies etc... Anyhow, this recipe is good. Nothing special, but pancake recipes can only get so creative anyhow. Since you can use soymilk in place of regular milk in any recipe this recipe isn't original or anyting, but atleast it shows people liek the last reviewer that it's no big deal and doesn't make it taste a bit different.

 
Nov 14, 2003

I have made this recipe numerous time and they always turn out great. I increased the almond extract to 1 teaspoon and added blueberries. I freeze the whole batch in ziploc bags and pull them out as needed for a snack before running or going to the gym. They're great with or without syrup!

 
Aug 31, 2005

I thought this recipe was excellent. My four year old wants to have pancakes like every other day and now I don't have to tell him no. These are high in fiber and really healthy. The only adjustment I would make next time would be to use vanilla extract instead of the almond.

 
Oct 07, 2003

Great!!! Wow, a receipe that I can use that soy milk!!! I just love this receipe I can use that soy milk that my husband bought me (under protest)!!! It is delicious, & I can make this one!!!

 
Jun 15, 2005

I have been looking for a healthy pancake recipe that made thick fluffy pancakes and this is it! I made a few alterations to make it even healthier. First I used 3 oz. flaxmeal and 1 oz. oil instead of the 1/4 C. oil. I didn't have wheat germ, so I used almond flour instead. And since I didn't have soy flour, I used 1 tbsp. black bean flour (which is extremely high in fiber). I also increased the almond extract to 1/2 tsp. In spite of all of these changes, the pancakes were wonderful.

 
Jan 22, 2003

These are yummy - just like cookies! They're very light and fluffy too. I bet they'd be good with strawberries

 

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Nutrition

  • Calories
  • 382 kcal
  • 19%
  • Carbohydrates
  • 44.2 g
  • 14%
  • Cholesterol
  • 127 mg
  • 42%
  • Fat
  • 17.3 g
  • 27%
  • Fiber
  • 5.3 g
  • 21%
  • Protein
  • 14.7 g
  • 29%
  • Sodium
  • 613 mg
  • 25%

* Percent Daily Values are based on a 2,000 calorie diet.

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