Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 700
Calories from Fat 245

  % Daily Value *
Total Fat 27.2g 42 %
Saturated Fat 9.8g 49 %
Cholesterol 160mg 53 %
Sodium 898mg 36 %
** Potassium 1656mg 46 %
Total Carbohydrates 48.9g 16 %
Dietary Fiber 14.1g 56 %
Protein 64.7g 129 %
** Sugars 11.9g
Vitamin A 53 %
Vitamin C 60 %
Calcium 16 %
Iron 105 %
** Thiamin 48 %
** Niacin 170 %
** Vitamin B6 72 %
** Magnesium 52 %
** Folate 136 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?