Curtido (El Salvadoran Cabbage Salad)

SUBMITTED BY: Jenny H.

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 0.5g

< 1 %

Saturated Fat 0.1g

< 1 %

Cholesterol 0mg

0 %

Sodium 42mg

2 %

** Potassium 456mg

13 %

Total Carbohydrates 10.9g

4 %

Dietary Fiber 4.5g

18 %

Protein 2.6g

5 %

** Sugars 5.2g

Vitamin A

92 %

Vitamin C

86 %

Calcium

12 %

Iron

15 %

** Thiamin

10 %

** Niacin

9 %

** Vitamin B6

11 %

** Magnesium

11 %

** Folate

42 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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