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Curry Roasted Broccoflower®

SUBMITTED BY: Tanimura & Antle®

"Broccoflower® is seasoned with curry powder and lemon juice and then roasted to really bring out the flavor in this exciting side dish."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 heads Tanimura & Antle Broccoflower®
  • 2 tablespoons curry powder
  • 1 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

DIRECTIONS

  1. Preheat oven to 350 degrees F. Chop Broccoflower® into small bite size florets. Toss Broccoflower® florets together with all other ingredients in a large mixing bowl. Lay out seasoned Broccoflower® onto a sheet pan and bake for 30-45, minutes, until tender. Serve warm or cold.

FOOTNOTE

  • This recipe was created for Tanimura & Antle by Gwen Gulliksen.

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 24, 2008 by Lynn
Very Easy! I put all spices into about 1/2 cup of light coconut milk and dipped the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2008 by S. Gumler
Very good! The only thing that is keeping it from being a 5 is that it came out a little soft... MORE


 
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Nutritional Information
Curry Roasted Broccoflower®

Servings Per Recipe: 8

Amount Per Serving

Calories: 66

  • Total Fat: 1.9g
  • Cholesterol: 0mg
  • Sodium: 87mg
  • Total Carbs: 10.2g
  •     Dietary Fiber: 3.1g
  • Protein: 4g

VIEW DETAILED NUTRITION

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