Curry Fish Stew

SUBMITTED BY: Kristin 

"This is a recipe I invented as a treat during college. It is a tasty, quick, and inexpensive dinner. Serve with jasmine rice, steamed broccoli or salad, and baguette."
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PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons soybean oil
  • 1 medium onion, finely chopped
  • 2 green onions, finely chopped
  • 1 fresh red chile pepper, finely chopped
  • 1 1/2 tablespoons chopped pimento peppers
  • 2 tablespoons curry powder
  • 1 pint light whipping cream
  • 3/4 pound cod fillets, cut into 1 inch cubes
  • garlic powder to taste
  • salt and pepper to taste

DIRECTIONS

  1. Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
  2. Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4 star rating.
Reviewed on Dec. 17, 2002 by ANT_SHARON 
An excellent Korma but not what I would call a curry. MORE


 
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Nutritional Information
Curry Fish Stew

Servings Per Recipe: 2

Amount Per Serving

Calories: 668

  • Total Fat: 52.9g
  • Cholesterol: 206mg
  • Sodium: 143mg
  • Total Carbs: 15.7g
  •     Dietary Fiber: 4g
  • Protein: 35.2g

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