Curried Tofu Salad Recipe
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Curried Tofu Salad

By: candice  
"A great vegetarian alternative to tuna or chicken salad. Sweet and spicy!"

Rating: This weblink has been rated 6 times with an average star rating of 4.8 Read Reviews (5)

Rate/Review | 282 people have saved this

Prep Time:
25 Min
Cook Time:
25 Min
Ready In:
1 Hr 50 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (12 ounce) package extra firm tofu, drained and cubed
  • 1 teaspoon curry powder
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise
  • 1 tablespoon distilled white vinegar
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon soy sauce
  • 1 large carrot, grated
  • 1 chopped red bell pepper
  • 1/4 cup peanuts
  • 1/4 cup pitted dates
  • 1 clove garlic, chopped
  • 1 large green onion, chopped

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Place tofu on a lightly greased baking sheet.
  2. Bake tofu in the preheated oven for 25 minutes, stirring halfway through the cooking time. Remove tofu from the oven and allow to cool.
  3. Mix curry powder, lemon juice, mayonnaise, vinegar, red pepper flakes, and soy sauce in a small bowl. Set aside. Combine tofu, carrots, red pepper, peanuts, dates, garlic, and green onion in a large bowl. Top with sauce and mix thoroughly. Chill for an hour before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 149 | Total Fat: 9.5g | Cholesterol: 2mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 2, 2009 by Diana S. 
Oh boy, did we enjoy this salad! Very creative idea Candice, thanks for sharing it. I've made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2009 by MYRTROSE 
Oh this is so good! A great recipe for tofu. I added some diced zucchini and celery and subbed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 13, 2009 by h pitsch 
Great combination of flavors! I added a bit of fresh ginger and a little extra curry powder. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 29, 2009 by ak 
good stuff! i upped the curry and chili to give it more of a kick then put it over tabouleh -... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2009 by Hezzy_tant_Cook 
The "kick" seemed just about right to me. The heat is nicely offset by the mildness of the... MORE

 
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