READY IN 1 hr

Curried Stuffed Acorn Squash

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"Accidental recipes are the best and this one is no exception! This is a fancy vegetarian-lover's way to spice up squash without losing the smooth, subtle squash flavor." — JennyB

Directions

Wrap each squash half with plastic wrap.
Place wrapped squash, cut side down, in microwave; cook on high until squash is tender, 12 to 15 minutes. Leave squash wrapped while preparing filling.
Heat olive oil in a large skillet over medium heat; cook and stir red bell pepper, radish, leek, celery, jalapeno pepper, and garlic in the hot oil until softened, about 10 minutes. Add vegetable stock and rice; stir to combine. Cover and simmer until broth is absorbed and rice is tender, about 45 minutes.
Sprinkle greens into rice mixture; cover and simmer until greens are wilted, about 5 minutes. Add curry powder, curry paste, and walnuts to rice mixture; stir to combine.
Unwrap squash and set halves, cut sides up, into 4 soup bowls. Spoon about 2 tablespoons feta cheese into each squash half. Add a large scoop of rice mixture atop feta layer. Top rice mixture layer with any leftover feta.

Kitchen-Friendly View

PREP 15 mins
COOK 45 mins
READY IN 1 hr

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Nutrition

Calories
401 kcal
20%

Carbohydrates
63.5 g
20%

Cholesterol
17 mg
6%

Fat
14 g
22%

Fiber
8.7 g
35%

Protein
10.1 g
20%

Sodium
501 mg
20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Curried Stuffed Acorn Squash

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 401
Calories from Fat: 126

% Daily Value *
Total Fat 14g 22 %
Saturated Fat 4g 20 %
Cholesterol 17mg 6 %
Sodium 501mg 20 %
** Potassium 1163mg 33 %
Total Carbohydrates 63.5g 20 %
Dietary Fiber 8.7g 35 %
Protein 10.1g 20 %
** Sugars 9.7g
** Vitamin A 57 %
** Vitamin C 100 %
** Calcium 30 %
** Iron 37 %
** Thiamin 56 %
** Niacin 47 %
** Vitamin B6 53 %
** Magnesium 57 %
** Folate 54 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.