Curried Mango Chutney Dip Recipe - Allrecipes.com
  • READY IN 15 mins

Curried Mango Chutney Dip

Recipe by  

"I usually have to make 2 recipes of this at a time as I'll always end up eating half of this before company even arrives!"

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Original recipe makes 2 cups Change Servings
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  • PREP

    10 mins
  • COOK

    5 mins
  • READY IN

    15 mins

Directions

  1. Heat oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Stir curry powder into the onion mixture; cook 1 minute more. Remove from heat to cool.
  2. Blend onion mixture, yogurt, chutney, and parsley in a food processor and blend until smooth.
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Nutrition

  • Calories
  • 18 kcal
  • < 1%
  • Carbohydrates
  • 2.7 g
  • < 1%
  • Cholesterol
  • < 1 mg
  • < 1%
  • Fat
  • 0.4 g
  • < 1%
  • Fiber
  • 0.2 g
  • < 1%
  • Protein
  • 1 g
  • 2%
  • Sodium
  • 12 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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