READY IN 20 mins

Cucumber Salad with Dill Vinaigrette

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"A fresh and light salad that involves no mayo or sour cream, so it is great for picnics and BBQs! Serve immediately or refrigerate overnight to let flavors blend." — CHEFBOYOSARAH

Directions

Mix tomatoes, cucumbers, red onion, and yellow bell peppers in a bowl; add vinegar, olive oil, capers, and dill. Toss to evenly coat vegetables with dressing.

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PREP 20 mins
READY IN 20 mins

Reviews More Reviews

Feb 24, 2013

I used mini gourmet cucumbers, so I didn’t peel or seed them but, otherwise, followed the recipe to the letter. Just a little tart for our tastes, but still yummy. Next time, I will use milder white balsamic vinegar instead of cider vinegar and maybe add just a sprinkle of sugar, if necessary. I like this salad’s colorful presentation.

—lutzflcat

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Nutrition

Calories
193 kcal
10%

Carbohydrates
15.4 g
5%

Cholesterol
0 mg
0%

Fat
14.7 g
23%

Fiber
3.9 g
15%

Protein
3.2 g
6%

Sodium
856 mg
34%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cucumber Salad with Dill Vinaigrette

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 193
Calories from Fat: 132

% Daily Value *
Total Fat 14.7g 23 %
Saturated Fat 2g 10 %
Cholesterol 0mg 0 %
Sodium 856mg 34 %
Potassium 594mg 17 %
Total Carbohydrates 15.4g 5 %
Dietary Fiber 3.9g 15 %
Protein 3.2g 6 %
** Sugars 2.8g
Vitamin A 15 %
Vitamin C 219 %
Calcium 7 %
Iron 17 %
** Thiamin 6 %
Niacin 13 %
Vitamin B6 20 %
Magnesium 17 %
** Folate 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.