Cucumber-Mango Salad Recipe - Allrecipes.com
Cucumber-Mango Salad Recipe
  • READY IN 20 mins

Cucumber-Mango Salad

Recipe by  

"A sweet and tangy Caribbean summer fruit salad."

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Original recipe makes 4 servings Change Servings
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Directions

  1. Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
  2. Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.
Kitchen-Friendly View
  • PREP 20 mins
  • READY IN 20 mins
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Reviews More Reviews

Aug 16, 2012

I used one large mango cut into 1" chunks and about 10" of a hothouse English cuke, peeled and cut in half lengthwise and then into 1/2 " slices. Doubled the vinaigrette ingredients (except for sesame seeds) and added just a drizzle of dark sesame seed oil. Really good and refreshing alongside some oven fried talapia and rice.

 

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Nutrition

  • Calories
  • 141 kcal
  • 7%
  • Carbohydrates
  • 34.8 g
  • 11%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.3 g
  • 2%
  • Fiber
  • 3.9 g
  • 16%
  • Protein
  • 1.9 g
  • 4%
  • Sodium
  • 6 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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