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READY IN 15 mins

Cucumber-Honeydew Smoothie

Read Reviews (6)

"This is the ultimate summer drink! It's light and refreshing, and a perfect end to a hot day!" — Heidi

Ingredients Edit and Save

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Original recipe makes 2 servings Change Servings

1 cucumber, peeled, seeded and chopped
2 cups cubed honeydew melon
2 cups passion fruit juice

8 sprigs fresh mint, or amount to taste
2 cups crushed ice

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Directions

Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.

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PREP 15 mins
READY IN 15 mins

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This is great, but I did change the recipe up just a tad. In place of the fruit juice, I used skim milk w/ a tad of fatfree vanilla pudding mix. All else remained the same and we loved it as well as the idea of getting in our vegies.

—juli

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Most Helpful Critical Review

Nov 05, 2009

I don't know if it's me, but mine came out bitter and foamy! i tried adding water and honey and did no good.

—Billy Jay

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8 Ratings

Aug 31, 2009

I made this according to the recipe. Very delicious and refreshing!

—Anne

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Nov 09, 2009

what a wonderful light, refreshing and yummy drink. had it with a slice of toast for breakfast and it absolutely made my day.

—Isabela14

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Jun 09, 2012

I added 2 cups of vodka, gives it a real kick, I have now made this my favorite drink.

—msouleusa

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Sep 15, 2011

YUM! I love this smoothie. Tastes super melon-y but still delicious. Healthy.

—Food for thought

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Nutrition

Calories
237 kcal
12%

Carbohydrates
57.5 g
19%

Cholesterol
0 mg
0%

Fat
0.9 g
1%

Fiber
2.6 g
10%

Protein
3.9 g
8%

Sodium
53 mg
2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cucumber-Honeydew Smoothie

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 237
Calories from Fat: 8

% Daily Value *
Total Fat 0.9g 1 %
Saturated Fat 0.2g < 1 %
Cholesterol 0mg 0 %
Sodium 53mg 2 %
Potassium 1319mg 37 %
Total Carbohydrates 57.5g 19 %
Dietary Fiber 2.6g 10 %
Protein 3.9g 8 %
** Sugars 51.9g
Vitamin A 54 %
Vitamin C 147 %
Calcium 9 %
Iron 20 %
** Thiamin 17 %
Niacin 52 %
** Vitamin B6 23 %
** Magnesium 28 %
Folate 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.