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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 511
Calories from Fat 248

  % Daily Value *
Total Fat 27.6g 42 %
Saturated Fat 9g 45 %
Cholesterol 51mg 17 %
Sodium 1733mg 69 %
Potassium 658mg 18 %
Total Carbohydrates 40.6g 13 %
Dietary Fiber 7.9g 32 %
Protein 24.9g 50 %
** Sugars 9.3g
Vitamin A 14 %
Vitamin C 20 %
Calcium 11 %
Iron 37 %
** Thiamin 60 %
Niacin 62 %
** Vitamin B6 66 %
** Magnesium 24 %
** Folate 62 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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