READY IN ABOUT 1½ hrs

Crustless Spinach and Mushroom Quiche

Read Reviews (2)

"I decided to make a quiche so I could have something delicious to eat in the mornings for breakfast. I searched the web and found a few quiche recipes and then adapted my own from the basic ingredients. This was, to my surprise, super easy AND super delicious. Use lactose-free margarine instead of olive oil if desired, and jalapeno yogurt cheese, goat-milk Cheddar, or some combination. Enjoy!" — ChefChris

Directions

Preheat oven to 325 degrees F (165 degrees C).
Heat 1 1/2 teaspoon olive oil in a nonstick oven-safe skillet over medium heat; cook and stir green onions and garlic in the hot oil until the garlic is fragrant but not browned, about 1 minute. Stir in spinach, cover skillet, and cook until spinach is wilted, about 5 minutes. Transfer spinach to a large bowl.
Heat 1 1/2 teaspoon olive oil in same skillet and turn heat to medium-high. Cook and stir mushrooms until lightly browned, about 5 minutes; remove from heat.
Squeeze any moisture from spinach mixture and stir into mushrooms. Beat eggs in a bowl until thoroughly combined. Stir eggs into the spinach-mushroom mixture; thoroughly stir in feta and jalapeno yogurt cheeses.
Spoon the mixture back into the skillet; use a spoon to level surface. Wipe any filling from edge of skillet above the filling with a paper towel.
Bake in the preheated oven until the quiche is golden brown, about 45 minutes. Let cool slightly before cutting into slices.

Kitchen-Friendly View

PREP 25 mins
COOK 1 hr
READY IN 1 hr 25 mins

Reviews More Reviews

Apr 18, 2013

This was very good. I never heard of jalapeno yogurt cheese, so I used 1 1/2 c. plain yogurt and a 1/4 t. of my Sister's dried, homegrown habenero. Yahoo! I preferred the quiche on this site I made about a week ago, Crustless Spinach Quiche (and I did add mushrooms; see my review) as I like the cheese to melt into it and Feta won't do that. I increased all of the ingredients by 1/4, using 6 eggs. It took one hour to bake. I'm thinking it would go well with thinly sliced lamb.

—ALLFROMSCRATCH

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Mar 16, 2013

I loved it. I love pie n quiche but it was for the first time I tried making a quiche at home. Was a huge success with my guest.....must try for brunch party

—tamannac

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2 Ratings

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Nutrition

Calories
342 kcal
17%

Carbohydrates
3.6 g
1%

Cholesterol
171 mg
57%

Fat
26.7 g
41%

Fiber
0.9 g
4%

Protein
20.7 g
41%

Sodium
735 mg
29%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Crustless Spinach and Mushroom Quiche

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 342
Calories from Fat: 240

% Daily Value *
Total Fat 26.7g 41 %
Saturated Fat 15.4g 77 %
Cholesterol 171mg 57 %
Sodium 735mg 29 %
** Potassium 256mg 7 %
Total Carbohydrates 3.6g 1 %
Dietary Fiber 0.9g 4 %
Protein 20.7g 41 %
** Sugars 2g
** Vitamin A 47 %
** Vitamin C 14 %
** Calcium 23 %
** Iron 15 %
** Thiamin 10 %
** Niacin 23 %
** Vitamin B6 14 %
** Magnesium 10 %
** Folate 39 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.