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Crunchy Dessert Bars

By: Shirley Reed  
"'My son-in-law is diabetic and loves these five-ingredient frozen dessert bars,' shares Shirley Reed of San Angelo, Texas. 'With their nutty crunch from Grape Nuts cereal, we think they taste like the inside of a Snickers candy bar.'"

Rating: This weblink has been rated 2 times with an average star rating of 5.0 Read Reviews (2)

Rate/Review | 135 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 24 servings
 

Ingredients

  • 1 pint vanilla no-sugar-added, fat-free ice cream, softened
  • 1 cup reduced-fat whipped topping
  • 1/2 cup reduced fat peanut butter
  • 1 (1 ounce) package instant sugar-free butterscotch pudding mix
  • 1 cup Grape-Nuts cereal

Directions

  1. In a mixing bowl, combine the first four ingredients; beat until smooth. Stir in cereal. Transfer to a foil-lined 8-in. square pan. Cover and freeze for 3-4 hours or until firm. Use foil to lift out of pan; discard foil. Cut into bars.

Footnotes

  • Nutritional Analysis: One bar equals 67 calories, 2 g fat (0 saturated fat), 0 cholesterol, 122 mg sodium, 10 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 18, 2008 by Dianne 
This was very good. I used light ice cream, light cool whip, and light peanut butter. I also... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2008 by Laura W 
This is amazingly good! I used sugar free cool whip, and agave nectar ice cream. I didn't have... MORE

 
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