Crunchy Curried Kale Recipe - Allrecipes.com
Crunchy Curried Kale Recipe
  • READY IN 50 mins

Crunchy Curried Kale

Recipe by  

"Excellent recipe to introduce kale, tempeh, and healthy foods to family and friends. My family loves it!"

Back
Next
+ Recipe Box + Shopping List + Menu Print

On Sale Change Settings

Hmm. None of these ingredients are on sale today.

Show ingredients on sale

Sort stores by

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT

Directions

  1. Heat olive oil in a large skillet over medium-low heat; add kale and curry powder. Cook and stir kale mixture in the hot oil until wilted, about 5 minutes. Add avocados, tempeh, and tortillas; cook and stir until dry, golden brown, and crunchy, 30 to 40 minutes.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 35 mins
  • READY IN 50 mins

Footnotes

  • Cook's Note:
  • For non-vegetarians, tuna or chicken may be used in place of tempeh.
ADVERTISEMENT

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 440 kcal
  • 22%
  • Carbohydrates
  • 36.3 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 29.2 g
  • 45%
  • Fiber
  • 10.7 g
  • 43%
  • Protein
  • 16.8 g
  • 34%
  • Sodium
  • 58 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Roasted Yam and Kale Salad

This healthy salad offers a wonderful contrast of flavors and textures.

Baked Kale Chips

See how to make this popular low-calorie crispy snack.

Rustic Tuscan Soup with Kale

A hearty kale soup with white beans, bacon, tomatoes, and cheesy croutons.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States