Crunchy Chicken Nuggets

SUBMITTED BY: Kellogg's® Rice Krispies® 

"A crunchy, spice topping sends this chicken south of the border."
PREP TIME  20 Min
COOK TIME  15 Min
READY IN  35 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 egg whites
  • 1 tablespoon water
  • 2 1/2 cups KELLOGG'S® RICE KRISPIES® Cereal
  • 1 1/2 teaspoons paprika
  • 1 teaspoon seasoned salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon butter or margarine, melted
  • 1/4 cup reduced-fat ranch salad dressing

DIRECTIONS

  1. In shallow dish combine egg whites and water. On large sheet of wax paper combine Kellogg's® Rice Krispies® cereal, paprika, seasoned salt, garlic powder and onion powder.
  2. Cut chicken into 1 1/2-inch pieces. Dip chicken pieces into egg white mixture, coating all sides. Roll in cereal mixture. Place in single layer on ungreased baking sheet. Drizzle with melted butter. Bake at 450 degrees F about 12 minutes or until no longer pink in center.
  3. Serve warm with salad dressing as dipping sauce.

FOOTNOTE

  • For a different flavor, substitute 1 package (1.25 oz.) reduced-sodium taco seasoning for the paprika, seasoned salt, garlic powder and onion powder.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.2 star rating.
Reviewed on Nov. 19, 2008 by lindyhopkins 
I thought this recipe was good! I took a previous reviewer's suggestion and coated the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.2 star rating.
Reviewed on Oct. 30, 2008 by kawikkie 
These taste wonderful! Our family substituted olive oil for the butter. We will be eating this... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.2 star rating.
Reviewed on Jan. 20, 2009 by Kat 
Ehh....3 stars. I followed a previous reviewer's suggestions, and seasoned the chicken, dipped... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.2 star rating.
Reviewed on Nov. 18, 2008 by Connie! 
Made it like the recipe said and was not very impressed. It lacked flavor and taste. My kids... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.2 star rating.
Reviewed on Nov. 13, 2008 by CHUCKBALL 
This recipe did not work for me. I found the season/cereal mixture did not stick to the meat... MORE


 
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Nutritional Information
Crunchy Chicken Nuggets

Servings Per Recipe: 4

Amount Per Serving

Calories: 247

  • Total Fat: 5.9g
  • Cholesterol: 72mg
  • Sodium: 670mg
  • Total Carbs: 20.8g
  •     Dietary Fiber: 0.5g
  • Protein: 26.7g

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