Recipe by mstopka
"What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired."
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cod, cut into large pieces
lemon, zested and juiced
chopped fresh dill
cracked black pepper
shredded sharp Cheddar cheese
Italian-seasoned bread crumbs
panko bread crumbs
I've been saying for the last few days that I wanted some cod & panko, so on the hunt I went...ran across this quick little ditty & was most pleasantly surprised. I didn't have any cheddar cheese, so I used the rest of some 4-cheese (Italian blend) and the rest Asiago cheese instead and when I tell y'all that dish was good!!!!!! Yep, this will be in the rotation.
This was just OK. If you're going to make it, you should note that the cooking time is longer for 1 inch thick pieces of cod - breaking them into smaller pieces as the recipe recommends would have helped this cook faster. I probably won't make again.
Was looking for a recipe for pollock, found this one. Used lime juice instead of lemon because I didn't have a lemon. My husband and grandchildren loved it. The only way my granddaughter likes pollock.
loved the combination of spinach and fish (only we use a lot more spinach). No changes. I did notice that one reviewer said she changed the egg for mayo...........she must have been reviewing a different recipe because no egg listed in this one. I just question this that is all.
Even with the cheese, this was a healthy choice type of recipe that really delivered on taste. Don't skimp on the spinach. We all know how it cooks down, so be sure to use the entire pound. Such an easy one dish dinner that serves up veggies, protein and flavor.
I made this for my three-year-old daughter she loved it I made it with pasta for the side I did exchange the egg for mayo
Loved this, think next time I'll cut back on the cheese a smidge
This turned out very well although I did not follow the recipe exactly.I am giving 4 stars since I did change the recipe. I did not have a lemon or the fresh dill but I used some old bay seasoning, and some garlic salt, The cheese and bread crumbs make a rich topping which was satisfying and flavorful. Family loved it!
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy Cheesy Fish and Spinach Casserole
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 101
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