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Crisscross Salad

SUBMITTED BY: Linda Dow

"'This colorful confetti salad was served at my youngest son's summer wedding reception,' writes Linda Dow of Bradford, Pennsylvania. 'The hearty blend soaks up refreshing flavor from easy bottled dressing and tastes even better when it's made ahead of time and chilled overnight.'"
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 pound fresh broccoli, chopped
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 2 large tomatoes, chopped
  • 1 medium red onion, chopped
  • 1 cup shredded Cheddar cheese
  • 1 (16 ounce) bottle Italian salad dressing

DIRECTIONS

  1. In a large bowl, combine the first five ingredients. Drizzle with dressing; toss to coat. Serve immediately or refrigerate for 4 hours or overnight, stirring occasionally. Serve with a slotted spoon.

FOOTNOTE

  • Nutritional Analysis: One 3/4-cup serving (prepared with fat-free cheese and salad dressing) equals 103 calories, 520 mg sodium, 1 mg cholesterol, 17 gm carbohydrate, 8 gm protein, trace fat. Diabetic Exchanges: 1 starch, 1 very lean meat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 4, 2007 by CMD
Nice salad like recipe. I really enjoyed the kidney beans. Next time I will add cucumbers as... MORE


 
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