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Crispy Turnip 'Fries'

SUBMITTED BY: IM COOKIN PHOTO BY: t_jones

"My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like."
PREP TIME  25 Min
COOK TIME  20 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 pounds turnips
  • 1 tablespoon vegetable oil
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon onion powder

DIRECTIONS

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
  2. Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
  3. Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 8, 2008 by t_jones
Would have given it three and a half......but can't. They were good ,I would probably add... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2008 by AnneF
i thought this was pretty good. i used a generous amount of melted butter instead of the oil.... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 20, 2008 by jill
It was really good, kinda like yam fries. MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2008 by joyce
it smells and taste bad MORE


 
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Nutritional Information
Crispy Turnip 'Fries'

Servings Per Recipe: 8

Amount Per Serving

Calories: 82

  • Total Fat: 3.2g
  • Cholesterol: 3mg
  • Sodium: 418mg
  • Total Carbs: 11.2g
  •     Dietary Fiber: 3.1g
  • Protein: 3.3g

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