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Crispy Potato Wedges

SUBMITTED BY: Ruby Williams      PHOTO BY: Carrie

"'French -fry fans will fall for this easy oven-baked variety and never miss the fat,' assured Ruby Williams of Bogalusa, Louisiana. Try pairing the seasoned wedges with everything from hot dogs and hamburgers to chicken strips and fish."
PREP TIME  10 Min
COOK TIME  45 Min
READY IN  55 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 4 medium baking potatoes
  • 1 tablespoon canola oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

DIRECTIONS

  1. Cut each potato into 12 wedges; place in a large bowl. Add the remaining ingredients; toss to coat. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 425 degrees F for 20 minutes. Turn; bake 25-30 minutes longer or until crisp.

Nutritional Analysis: One serving (12 wedges) equals 134 calories, 4 g fat (0 saturated fat), 0 cholesterol, 74 mg sodium, 27 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2006 by DRWATSON27
Excellent!! My whole family loved these even my picky 5 year old, plus they were really easy to make.

4 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 5, 2007 by rkdance
Best recipe for oven french fries!

3 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by AKREDIT
Yum! Used olive oil and seasoned salt instead of canola oil and regular salt, rest the same. 40 mins total plenty.

3 users found this review helpful


 
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