Crispy Orange Roughy Recipe
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Crispy Orange Roughy

By: Nancy Florian  
"When you're looking for a main course on the lighter side, try this flavorful dish. The crunchy topping nicely complements the tender fish. --Nancy Florian, St. Johnsville, New York"

Rating: This weblink has been rated 19 times with an average star rating of 3.9 Read Reviews (18)

Rate/Review | 416 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/3 cup lemon juice
  • 1 tablespoon olive oil or vegetable oil
  • 2 teaspoons dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups instant mashed potato flakes
  • 4 (6 ounce) fillets orange roughy, cod or haddock

Directions

  1. Line a baking sheet with aluminum foil and spray with nonstick cooking spray; set aside. In a shallow bowl, whisk together the lemon juice, oil, oregano, salt and pepper. Place the potato flakes in another bowl.
  2. Dip fillets in lemon juice mixture, then coat with potato flakes. Place on prepared pan. Bake at 500 degrees F for 10 minutes or until fish flakes easily with a fork and is golden brown.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 18, 2008 by Jackie 
Excellent! Like one reviewer said, used less potato flakes & I even had 6 pieces of fish! I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 1, 2008 by Scotdog Supporting Member (Click to learn more about Supporting Membership)
It's always the simplest recipes on this site that wow me. Loved this one. I did turn the fish... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2008 by larkspur 
I used tilapia in this recipe; it has great potential, but turned out a little dry, with not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2009 by Toledo Dave 
Excellent! I did kick up the flavor a little by adding 1 & ½ TBSP grated parmesan cheese and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 1, 2006 by BAJAROSA 
Very good and tasty. Had never tried orange roughy before but really loved it and this recipe... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 8, 2009 by DancingBear6 
The most powerful flavor is potato. Mushy potato underneath even though I put it on as thin... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 25, 2009 by Joejoerallo 
This was some of the easiest and best orange roughy I have ever made. The lemon was just a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2009 by Rosemary's Kitchen 
I made a few minor adjustments.....Like the others, definitely use less instant potatoes. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2006 by Katie H. 
Next time use less potato flakes - then fish will be crispier and tastier. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 20, 2009 by momofpickyboys 
My family hates fish, so I never make it, but I served it prepared this way tonight. I... MORE

 
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