Crispy Fish

SUBMITTED BY: Kristi

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

1301

Calories from Fat

980

% Daily Value *

Total Fat 108.9g

167 %

Saturated Fat 27g

135 %

Cholesterol 62mg

21 %

Sodium 835mg

33 %

Potassium 1048mg

29 %

Total Carbohydrates 47.2g

15 %

Dietary Fiber 3.5g

14 %

Protein 36.1g

72 %

** Sugars 1.4g

Vitamin A

12 %

Vitamin C

43 %

Calcium

6 %

Iron

29 %

** Thiamin

54 %

Niacin

98 %

Vitamin B6

56 %

Magnesium

25 %

Folate

39 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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