Creole Macaroni and Cheese

SUBMITTED BY: F. Craig Littlejohn

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

** Calories

464

** Calories from Fat

248

% Daily Value *

** Total Fat 27.6g

42 %

** Saturated Fat 14.3g

72 %

** Cholesterol 76mg

25 %

** Sodium 625mg

25 %

** Potassium 280mg

8 %

** Total Carbohydrates 33.6g

11 %

** Dietary Fiber 1.4g

6 %

** Protein 19.8g

40 %

** Sugars 5.1g

** Vitamin A

16 %

** Vitamin C

4 %

** Calcium

48 %

** Iron

25 %

** Thiamin

52 %

** Niacin

51 %

** Vitamin B6

10 %

** Magnesium

15 %

** Folate

51 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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