Recipe by IronStef
"Chicken covered with a crunchy creamed spinach. Serve with a side of carrots and you have a good mix of sweet and sour."
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1 (10 ounce) package
frozen chopped spinach, thawed and drained
grated Parmesan cheese
3/4 (8 ounce) package
cream cheese, softened
1 (3 ounce) can
French-fried onions, divided
sea salt to taste
ground black pepper to taste
skinless, boneless chicken breast halves
liquid amino acid (such as Bragg®), or to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy and Crunchy Spinach over Chicken
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 440
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