Creamy Vegetable Cheese Soup

SUBMITTED BY: KIMRDH

DETAILED NUTRITION

Serving Size

1/7 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

272

Calories from Fat

109

% Daily Value *

Total Fat 12.1g

19 %

Saturated Fat 6.1g

30 %

Cholesterol 34mg

11 %

Sodium 1757mg

70 %

Potassium 603mg

17 %

Total Carbohydrates 24.8g

8 %

Dietary Fiber 2.2g

9 %

Protein 16.5g

33 %

** Sugars 7.4g

Vitamin A

25 %

Vitamin C

18 %

Calcium

53 %

Iron

12 %

** Thiamin

8 %

** Niacin

17 %

** Vitamin B6

9 %

** Magnesium

7 %

** Folate

15 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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