Recipe by PensyGirl
"This is a very quick and easy soup. Quinoa is a grain found in most health food stores, and many large grocery stores. It is a complete protein containing all 8 amino acids, so serve this soup with a whole-wheat roll for a filling and nutritious lunch."
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green onions, chopped
1 (8 ounce) can
sliced mushrooms, drained
fresh green beans, trimmed and cut into 1 inch pieces
chopped fresh tarragon
1 (5 ounce) can
salt and pepper to taste
This was ok, but I didn't like the tarragon flavor with it, and think it might be better with something else other than beef broth, kind of a strange combo of ingredients, didn't hate it and didn't love it. I don't think I will make this again.
Found this recipe to get rid of some evap milk, then ended up using half and half instead. Oh well. Liked the soup after some modifications--No mushrooms. Used tops of green onions, too. Sub out Tarragon and instead used cayenne pepper and celery seed. Stir in 1/2 cup mozzarella in final step. Top with shredded asiago cheese.
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Quinoa and Vegetable Soup
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 80
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