Recipe by United Soybean Board
"This nourishing soup is free of saturated fat and cholesterol-free. Pair it with a salad for a satisfying lunch or light supper."
Watch video tips and tricks
soybean oil (often labeled "vegetable oil")
1 (16 ounce) package
1 (15 ounce) can
apple, peeled, cored, and sliced
low-sodium vegetable or chicken broth
ground black pepper
toasted pumpkin seeds
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Pumpkin Curry Soup
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 49
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you’ll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
This creamy pumpkin soup is a fall favorite.
This creamy soup is made with fresh tomatoes, cream, and butter.
Discover the simple trick to delicious homemade creamy mushroom soup.