Recipe by United Soybean Board
"This nourishing soup is free of saturated fat and cholesterol-free. Pair it with a salad for a satisfying lunch or light supper."
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soybean oil (often labeled "vegetable oil")
1 (16 ounce) package
1 (15 ounce) can
apple, peeled, cored, and sliced
low-sodium vegetable or chicken broth
ground black pepper
toasted pumpkin seeds
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Pumpkin Curry Soup
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 49
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