Creamy Poppy Seed Dressing

SUBMITTED BY: Marge Werner

"'I created this citrusy dressing to give my salads a different flavor,' says Marge Werner of Broken Arrow, Oklahoma. 'Just mix it up and pour over your favorite tossed greens.' Or try the creamy combination over a medley of assorted fresh fruit."

RECIPE RATING:

Read Reviews (4)

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PREP TIME	10 Min
READY IN	10 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

1/2 cup orange juice
1/2 cup fat-free mayonnaise
1/2 cup reduced-fat sour cream
2 teaspoons sugar
2 teaspoons lemon juice
1 teaspoon poppy seeds
1/8 teaspoon pepper

DIRECTIONS

In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.

FOOTNOTE

Nutritional Analysis: One serving (2 tablespoons salad dressing) equals 31 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 87 mg sodium, 4 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1/2 starch.

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REVIEWS

Reviewed on Jan. 29, 2008 by Tricia R.

We loved this unique dressing. My sister made it for dinner one night and we were all blown... MORE

Reviewed on Jan. 9, 2008 by tinydancer2426

So when I first tried this, I was surprised by the flavor and somewhat unsure. However, it... MORE

Reviewed on Jun. 3, 2008 by Jana

Tasty dressing. Everyone in my family agreed there were just too many poppy seeds. Cut back... MORE

Reviewed on May 1, 2008 by TMD

Made this as it is written and it is delicious. Used on spinach salad. Thank you for a great... MORE

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