Recipe by DOLE
"Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake."
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1 (20 ounce) can
DOLE® Crushed Pineapple, undrained
vanilla ice cream or frozen yogurt
Dash ground cinnamon
Used almond ice cream (recipe from this site) instead of vanilla, but this is a very refreshing shake.
Make it healthier and use for a single serve shake 1 cup frozen pineapple, 1/2 cup dannon fit and light vanilla yogurt, 1/2 cup blue diamond 30 calorie unsweetened original almond milk.
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Pineapple Shake
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 76
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