Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 558
Calories from Fat 238

  % Daily Value *
Total Fat 26.4g 41 %
Saturated Fat 6.5g 32 %
Cholesterol 62mg 21 %
Sodium 2223mg 89 %
** Potassium 497mg 14 %
Total Carbohydrates 52.6g 17 %
Dietary Fiber 5.3g 21 %
Protein 30g 60 %
** Sugars 3.6g
Vitamin A 16 %
Vitamin C 29 %
** Calcium 14 %
Iron 39 %
** Thiamin 15 %
** Niacin 98 %
** Vitamin B6 28 %
** Magnesium 27 %
** Folate 93 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?