Creamy Maple Dip For Sweet Potato Fries Recipe -
Creamy Maple Dip For Sweet Potato Fries Recipe
  • READY IN 5 mins

Creamy Maple Dip For Sweet Potato Fries

Recipe by  

"I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!"

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Original recipe makes 4 servings Change Servings
  • PREP

    5 mins

    5 mins


  1. Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
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Reviews More Reviews

Jan 03, 2013

I'm the submitter of this recipe. I use maple pancake syrup, not pure maple syrup. I love pure maple syrup myself, if I could afford it, it would also work here, but it is sweeter, so use your own judgement when adding the amount. You really can't screw this recipe up! If it's too sweet add a little more mayo. For this recipe, I never measure, just add the 2 together until I get it the way I like it. Hope you enjoy!

Apr 27, 2013

Nice Flavor added a little cinnamon... love it!


15 Ratings

Jun 21, 2013

Just what I was looking for with sweet potato fries. So easy and so good. Thanks!

Mar 21, 2014

This is delicious. I also added some honey into it, Best Thing Ever

Jan 19, 2014

Just what I was looking for---a restaurant always had this sweet, spiny dipping sauce with their sweet potato fries. I like to add a little hot sauce/cayenne to zing them up!

Jul 20, 2013

The guys didn't care for this too much, but I thought it was very good! I used Hellmann's light mayo and light maple syrup...very tasty...will make again! Thanks for sharing. :)

Feb 01, 2013

This was great with sweet potato fries! Thanks!

May 27, 2014

Good. Weird, but good. Used this to dip sweet potato puffs in and it worked well.


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  • Calories
  • 150 kcal
  • 8%
  • Carbohydrates
  • 13.6 g
  • 4%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 11 g
  • 17%
  • Fiber
  • 0 g
  • 0%
  • Protein
  • 0.1 g
  • < 1%
  • Sodium
  • 80 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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