Creamy Maple Dip For Sweet Potato Fries Recipe -
Creamy Maple Dip For Sweet Potato Fries Recipe
  • READY IN 5 mins

Creamy Maple Dip For Sweet Potato Fries

Recipe by  

"I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!"

+ Recipe Box + Shopping List + Menu Print

On Sale Change Settings

Hmm. None of these ingredients are on sale today.

Show ingredients on sale

Sort stores by

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    5 mins

    5 mins


  1. Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
Kitchen-Friendly View

Reviews More Reviews

Most Helpful Positive Review
Jan 03, 2013

I'm the submitter of this recipe. I use maple pancake syrup, not pure maple syrup. I love pure maple syrup myself, if I could afford it, it would also work here, but it is sweeter, so use your own judgement when adding the amount. You really can't screw this recipe up! If it's too sweet add a little more mayo. For this recipe, I never measure, just add the 2 together until I get it the way I like it. Hope you enjoy!

Most Helpful Critical Review
Aug 03, 2015

I wasn't knocked out on this at all. will keep looking.


19 Ratings

Apr 27, 2013

Nice Flavor added a little cinnamon... love it!

Feb 01, 2015

Thank you, thank you, thank you, thank you, thank you, did I mention thank you for this recipe??? Fabulous! I make this several times a week. I use half mayo(for flavor) and half greek yogurt(to make it healthier). I also use pure maple syrup. I serve this with homemade sweet potato fries, fresh sweet potatoes sliced into sticks tossed with a little olive oil, cinnamon and salt, baked til crispy. This dip compliments them beautifully! Thank you, thank you, thank you again!

Mar 21, 2014

This is delicious. I also added some honey into it, Best Thing Ever

Jun 21, 2013

Just what I was looking for with sweet potato fries. So easy and so good. Thanks!

May 27, 2014

Good. Weird, but good. Used this to dip sweet potato puffs in and it worked well.

Jan 19, 2014

Just what I was looking for---a restaurant always had this sweet, spiny dipping sauce with their sweet potato fries. I like to add a little hot sauce/cayenne to zing them up!


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 150 kcal
  • 8%
  • Carbohydrates
  • 13.6 g
  • 4%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 11 g
  • 17%
  • Fiber
  • 0 g
  • 0%
  • Protein
  • 0.1 g
  • < 1%
  • Sodium
  • 80 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

Subscribe Today!

In Season

Mealtime Money-Savers
Mealtime Money-Savers

Browse through over 500 recipes for delicious, budget-friendly meals.

Can What You Can't
Can What You Can't

The old saying goes, "Eat what you can, and can what you can't!" We have the know-how.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Spicy Baked Sweet Potato Fries

See how to make healthy baked sweet potato fries with a spicy kick.

T's Sweet Potato Fries

Put a delicious and healthy spin on French fries.

Spicy Sweet Potato Chips

See how to make crispy baked sweet potato chips with a cayenne kick.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States