Recipe by Stella
"Roasted squash lends a delicate sweetness to this creamy soup. Onions, vegetable broth, and roasted squash are cooked together with non-fat Greek yogurt and processed to a fine consistency for an incredibly rich-tasting soup. Chicken broth works fine for this, too."
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delicata squash, halved lengthwise and seeded
1 1/2 cups
plain fat-free Greek yogurt
freshly grated nutmeg
salt and ground black pepper to taste
I made this tonight and my family could not eat it. The yogurt made it way too tangy. I would have been better off making the recipe that calls for heavy cream. I think it would have been really good if made with the heavy cream. With that said, making the soup was easy and it looked good.
Really tasty. My first time cooking with delicata.. was a bit difficult to find. If you don't care for nutmeg, leave it out.. tastes great with or without it. I liked this soup hot and cold
I used good quality olive oil, used chopped fresh sage instead of nutmeg and added only 2-3 tablespoonfuls of Strauss whole milk yogurt. Used my immersion blender.
It's a nice and light soup.
Thanks. I made this as written except I left the nutmeg out. Very good, great flavor.
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Delicata Squash Soup
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 48
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