Creamy Chicken Vegetable Chowder

SUBMITTED BY: OKIECOOK1

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

499

Calories from Fat

213

% Daily Value *

Total Fat 23.7g

36 %

Saturated Fat 12.1g

60 %

Cholesterol 84mg

28 %

Sodium 2298mg

92 %

** Potassium 896mg

25 %

Total Carbohydrates 41.8g

13 %

Dietary Fiber 6.7g

27 %

Protein 29.4g

59 %

** Sugars 9.8g

** Vitamin A

246 %

Vitamin C

111 %

Calcium

35 %

Iron

32 %

** Thiamin

21 %

** Niacin

93 %

** Vitamin B6

35 %

** Magnesium

22 %

** Folate

31 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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