Creamy Banana Blast Recipe -
Creamy Banana Blast Recipe
  • READY IN 5 mins

Creamy Banana Blast

Recipe by  

"This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring."

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Original recipe makes 4 servings Change Servings
  • PREP

    5 mins

    5 mins


  1. Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.
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Reviews More Reviews

Jul 26, 2010

I used frozen bananas, fat free evaporated milk, and cut back on the ice. My kids thought it tasted like banana bread! They drank up all four servings.

Aug 27, 2012

I made this smoothie today in honor of National Banana Lover's Day :) I scaled it back to one serving and used skim milk, fat-free evaporated milk, and Splenda. Still delicious!


5 Ratings

Jan 17, 2012

I thought this tasted pretty good. It kind of reminded me of of a banana version of orange julius. I changed the servings to 2, or half the recipe, with the calculate button. The only change I made was subbing reduced fat milk and evaporated milk and 1 packet of Truvia for the sugar. My ice is not crushed, so I went with 6 ice cubes for the 1 cup I needed. The only downside, is I just wish evaporated milk came in smaller cans. I really dislike opening a can unless, I am going to use it all. However, I think it added some kind of a slight creaminess to the texture I don't normally get from just using milk in similar banana milk drinks. I also didn't add the cinnamon on top, because I forgot. I thought it tasted fine without it.

Mar 11, 2011

my son and I really loved this.didnt have ice on hand but was so good.

Apr 30, 2013

While simple and wasn't our favorite, it was okay. Not sweet and not seasoned enough with nutmeg. My daughter and I added sugar and nutmeg until she was satisfied. But we both agreed, it still had the after taste of evaporated milk slightly above the banana taste.


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  • Calories
  • 195 kcal
  • 10%
  • Carbohydrates
  • 29.8 g
  • 10%
  • Cholesterol
  • 23 mg
  • 8%
  • Fat
  • 6.3 g
  • 10%
  • Fiber
  • 2.1 g
  • 8%
  • Protein
  • 7 g
  • 14%
  • Sodium
  • 94 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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