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Creamy Artichoke Pasta
SUBMITTED BY:
ALIBUNNY
"This is a great fast and simple pasta dish, with a sauce that is lower in fat, yet creamy! If you like artichokes, you'll like this! You can adjust all the seasonings to suit your tastes."
RECIPE RATING:
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(49)
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PREP TIME
15 Min
COOK TIME
15 Min
READY IN
30 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
12 ounces uncooked spaghetti
1 tablespoon olive oil
1 tablespoon butter
1 (6 ounce) can marinated artichoke hearts
1 small onion
3 cloves garlic, chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground cayenne pepper
1 teaspoon dried oregano
1/2 cup low-fat cottage cheese
1/2 cup low-fat sour cream
1/2 cup grated Parmesan cheese
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DIRECTIONS
Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente. Drain and keep warm.
While pasta is cooking, heat a large skillet over medium-high heat. Place olive oil, butter, and liquid from artichoke hearts in skillet. Cut artichoke hearts into bite-size pieces. When olive oil mixture is hot, add onion and garlic. Saute until soft and lightly browned. Stir in artichoke hearts and saute until heated through. Season with salt, black pepper, cayenne pepper, and oregano. Remove from heat and stir in cottage cheese and sour cream. Toss mixture with cooked pasta and top with Parmesan cheese.
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REVIEWS
Reviewed on Sep. 21, 2003 by SMAUDJOE
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SMAUDJOE
Sep. 21, 2003
I made this recipe one step healthier by using whole wheat pasta for more protein and fiber. I used fat-free cottage cheese and fat-free sour cream. Very yummy. I definitely agree that 12 oz of pasta requires more than just 6 oz of artichoke hearts, so I beefed-up the recipe by adding about 15 sea scallops. Just throw them in as you are cooking the onion and garlic. It turned out GREAT! I'm sure that shrimp would work just as well!!! 25 g protein, 14 g fat, 9 g dietary fiber, 31 mg cholesterol,
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6 users found this review helpful
I made this recipe one step healthier by using whole wheat pasta for more protein and fiber. ...
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Reviewed on Apr. 17, 2006 by
S. Petersen
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S. Petersen
Apr. 17, 2006
WOW!! I couldn't believe how good this recipe is! I was wary with the low-fat stuff in it but it was great. My husband accidentally got me marinated artichokes when I just wanted ones in water and now I am glad he did! I used bowtie pasta and didn't use the full 12 ounces. It was so good I immediately ran a taste to my neighbor who also loves artichokes. She also gave it five stars. I can't wait to taste the leftovers tomorrow. Think I'll add some fresh tomatoes...
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4 users found this review helpful
WOW!! I couldn't believe how good this recipe is! I was wary with the low-fat stuff in it...
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Reviewed on Jun. 2, 2003 by
DMMLS
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DMMLS
Jun. 2, 2003
Great pasta dish! I sauteed chicken cubed chicken breast in olive oil until cooked through and tossed them in the pasta-- tasted even better! My family all loved it, including my kids as did my in-laws who were dining with us! I will definitely make it again. Also, we LOVE arthichoke hearts, my whole family, so I had a can of non-marnited hearts, I tossed in also, it was very good and we all enjoyed more artichoke hearts. Thanks for sharing this recipe.
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3 users found this review helpful
Great pasta dish! I sauteed chicken cubed chicken breast in olive oil until cooked through...
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Reviewed on Nov. 7, 2006 by
JessicaAnne
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JessicaAnne
Nov. 7, 2006
This was tasty, but I found it a bit dry. Part of the fault was mine, as I have a huge jar of marinated artichokes from Costco and didn't know exactly how much of the liquid from the jar to add. I ended up adding the whole container of cottage cheese in order to moisten it up, and that seemed to help. I definitely enjoyed this dish and will experiment with adding more liquid from the jar of artichokes next time to see if that combats the dryness.
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2 users found this review helpful
This was tasty, but I found it a bit dry. Part of the fault was mine, as I have a huge jar...
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Reviewed on Apr. 16, 2006 by
Stasha
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Stasha
Apr. 16, 2006
I made this recipe one night when I was absolutely famished but didn't want to give in to fast food. By chopping the artichokes as they warmed, completely forgetting about the onion, and just generally hauling butt, I got this on the table in under 20 minutes. Slightly more than getting fast food, but a heck of a lot better tasting and better for you. I used hearts in hot marinade, and I will probably do it again. I highly recommend this recipe for everyone, vegetarians and meat eaters (like me) alike, for its delightful mix of flavours, ease of preperation, and the many possible variations. Stop reading reviews and make it already!
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2 users found this review helpful
I made this recipe one night when I was absolutely famished but didn't want to give in to fast...
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Reviewed on Feb. 19, 2006 by
RUBY2
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RUBY2
Feb. 19, 2006
Made this as written except, after reading the reviews, I added another 6 oz jar of drained artichokes. Also, I didn't have cayenne so used a bit of crushed red pepper. Very easy to prepare, we liked it. I do think the sauce would be better suited to a short pasta so will try that next time.
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2 users found this review helpful
Made this as written except, after reading the reviews, I added another 6 oz jar of drained...
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Reviewed on Dec. 29, 2003 by JULIEUA
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JULIEUA
Dec. 29, 2003
Yummy. I added mushrooms and used non-fat sour cream and cottage cheese--it was great!
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2 users found this review helpful
Yummy. I added mushrooms and used non-fat sour cream and cottage cheese--it was great!
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Reviewed on Sep. 21, 2003 by
LindaT
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LindaT
Sep. 21, 2003
This was very tasty. I made a few changes to the recipe. First, I used artichoke crowns, rather than artichoke hearts.. didn't have to deal with an occasional leaf or chewy part. I left out the butter and added a sprinkling of butter buds to the recipe. I also left out the parmesan cheese. I did add a sprinkling of it on top. The recipe didn't say what type of onion, so I used a red one. This is a very good recipe and I will keep this in my recipe box for making in the future
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2 users found this review helpful
This was very tasty. I made a few changes to the recipe. First, I used artichoke crowns,...
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Reviewed on Aug. 29, 2002 by KATWRUCK
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KATWRUCK
Aug. 29, 2002
This is delicious and very easy to make. I used non-fat cottage cheese and non-fat sour cream and it turned out great!
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2 users found this review helpful
This is delicious and very easy to make. I used non-fat cottage cheese and non-fat sour cream...
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Reviewed on Sep. 11, 2008 by ruffleddove
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ruffleddove
Sep. 11, 2008
Fast,easy and even my children thought it was delicious!!!I substituted plain kefir for the sour cream,worked out perfectly.
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1 user found this review helpful
Fast,easy and even my children thought it was delicious!!!I substituted plain kefir for the...
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