Recipe by William Anatooskin
"A simple to make, very delicious creamed soup."
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chicken bouillon powder
fresh broccoli florets
ground black pepper
This soup is so flavorful. Everyone who tasted it loved it. I made some variations to lighten it: I used milk instead of half and half; I used 1 tbsp. butter instead of three; and I also used only 2 tbsp. chicken bouillon granuals with 3 cups water, to decrease the sodium. When prepared in this manner the soup is less than 100 calories per 1 cup serving! Yummy!
I decided to try this version of cream of broccoli soup because of the high reviews, however the carrots made the soup too sweet. I ate one bowl and couldn't eat anymore of it. I had to toss it out.
A great recipe. I did however, add a little celery and omitted the carrots. Also, I did not puree it, but finely chopped the broccoli.
Delicious soup! To lighten it a bit, I cut back on the butter and used milk instead of cream. The results were still creamy and flavorful. Thanks!
i just recently made thisd soup and i have a suggestions: don't throw away the veggies! instead, puree them in a blender and put them back into the soup! there is no reason to throw away the best part of the soup. also, i suggest sifting the flour into a cup of cold water to avoid lumps and slowly adding the hot brother to it, only then adding it to the soup. voila! delicious
I've made this a couple times and everyone always loves it; I've never used half and half though, I only have skim milk so maybe try that if you are looking for a lower cal version.
I was looking for a way to use up some frozen broccoli and I used this recipe -- dd and I loved it, husband said it was easy to digest (thats a compliment from him). Since the broccoli was frozen, i didnt cook it as long. I used 1% milk and added some fresh squeezed lemon juice and only a dash of soy sauce. Perfect!
I followed the recipe exactly except for the water and the chicken bouillon, I usually just use chicken broth (same thing and I always have it on hand).
This soup sure is NOT pretty but I was really impressed with the taste (and for NOT having to add cheese to it too!!).
I love this recipe and it is going to be made frequently.
(It's so "ugly"...no offense to the chef...but the family won't touch it....more for me!! Yay)
Taking some for lunch today. It's fabulous!!
* Percent Daily Values are based on a 2,000 calorie diet.
Creamed Broccoli Soup
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 247
** Calories from Fat: 147
Hard to believe, but many kids will be back in school at the end of the month. Get ready.
You won't believe all the things you can do with cauliflower. It's a great low-carb option.
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