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Cream of Tomato (Tofu)

SUBMITTED BY: Linda Green 

"A healthy alternative to cream of tomato soup, this recipe uses soft tofu instead of cream or milk. Garnish with chopped fresh basil leaves."
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RECIPE RATING:
This recipe has been rated 8 times with an average star rating of 3.6
Read Reviews (6)
PREP TIME  15 Min
COOK TIME  25 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cups tomatoes, diced
  • 1/2 onion, chopped
  • 1 tablespoon olive oil
  • 1 (14 ounce) package soft tofu
  • 2 (10.75 ounce) cans condensed tomato soup
  • salt to taste
  • ground black pepper to taste

DIRECTIONS

  1. Saute tomatoes and onion in olive oil until onions are clear.
  2. Blend the canned soup and tofu in a blender, then add this blended mixture to the sauteed onions and tomatoes. Warm through and add water as needed. Add salt and pepper to taste, and top with chopped fresh basil.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.63 star rating.
Reviewed on dec. 13, 2003 by MANDYEHALE 
This is a great recipe, especially for the kids. I added garlic and an italian blend of... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.63 star rating.
Reviewed on feb. 19, 2005 by RAQUEL9 
ok well i altered this recipe a little bit and it was AMAZING. but if i hadnt altered it it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.63 star rating.
Reviewed on jan. 25, 2004 by Shannon 
SO GOOD! and so easy. I used the Low sodium condensed soup and added garlic and spinach to the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.63 star rating.
Reviewed on aug. 12, 2006 by Andrew 
absolutely amazing, very creamy and excellent tomatoey taste, adding cheese or "cheese" to it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.63 star rating.
Reviewed on aug. 11, 2006 by trooworld 
The only change was I added some basil, which helped, but we thought it was just okay. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.63 star rating.
Reviewed on jan. 25, 2006 by lacizimmer 
Wonderful! The only thing I did differently was add some minced garlic with the tomatoes and... MORE


 
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Nutritional Information
Cream of Tomato (Tofu)

Servings Per Recipe: 6

Amount Per Serving

Calories: 155

  • Total Fat: 6.5g
  • Cholesterol: 0mg
  • Sodium: 575mg
  • Total Carbs: 20.2g
  •     Dietary Fiber: 2.1g
  • Protein: 7.2g

VIEW DETAILED NUTRITION

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