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Cream Puffs I

SUBMITTED BY: MYFBIL

DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 256
Calories from Fat 129

  % Daily Value *
Total Fat 14.4g 22 %
Saturated Fat 4.1g 21 %
Cholesterol 131mg 44 %
Sodium 161mg 6 %
Potassium 121mg 3 %
Total Carbohydrates 25.2g 8 %
Dietary Fiber 0.4g 2 %
Protein 6.4g 13 %
** Sugars 12.9g
Vitamin A 6 %
Vitamin C < 1 %
Calcium 10 %
Iron 12 %
** Thiamin 16 %
Niacin 15 %
Vitamin B6 4 %
Magnesium 5 %
Folate 21 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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