This is a dense muffin recipe; if you want them to be lighter, then dilute the canned pumpkin before using it (1 part water to 2 parts pumpkin) or use fresh pumpkin (cooked & pureed) which has more water content. The recipe made way too much filling, and the filling is thin compared to the heavy muffin batter, so assembly is a bit tricky. I used a whole can of pumpkin (15 oz) which is a bit more than 1 cup. Also I used 1 cup of whole wheat flour + 1 1/4 cup of white flour. Next time, I'll cut the amount of sugar down to 1 to 1 1/4 cups. I added a Tablespoon of sugar to the filling. I also will cut down the amount of oil. 33 minutes to bake, and I made 17 muffins.
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This is a dense muffin recipe; if you want them to be lighter, then dilute the canned pumpkin...